Kim McLeod,  BPE,  BBC-IBN, PN

 

As a Precision Nutrition-certified Health Coach, I base my approach on the biopsychosocial model. This holistic framework considers how biological, psychological, and social factors interact to influence health and well-being.

 

Specializing in sustainable, results-driven nutrition and lifestyle habits, my approach helps individuals move away from extreme diets and rigid meal plans. Using evidence-based coaching, I support clients in building practical, long-term strategies to enhance their health, performance, and overall well-being.

Whether your goal is to improve energy, manage weight, or gain clarity around food choices, I provide personalized support tailored to your lifestyle, schedule, and preferences. My approach focuses on habit-building, behavioral change, and long-term consistency—empowering you to make informed decisions and see real progress.

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As your coach, I’ll work with you to:

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• Understand and simplify nutrition science

• Create realistic, actionable client-driven goals

• Build a foundation of healthy habits that align with your priorities

• Stay accountable and motivated throughout your journey

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If you’re looking for structured guidance grounded in science, with the flexibility to meet your real-life needs, I’d be honored to support you.