You Deserve to Thrive

Feeling out of sync?
SEEKING DEEPER EMOTIONAL & SPIRITUAL HEALING?
Are You...
Harmonize Your Health
We believe that each of us is our own healer, with our body, mind, and spirit inherently knowing what is needed to achieve balance and homeostasis. This belief does not negate the importance of conventional medical treatments for illness, injury, or pain. In fact, integrating holistic health practices with conventional medicine can enhance the overall effectiveness of your treatment.
When you work with us, we will help you understand what’s happening on an energetic, emotional, and spiritual level, and support you on your healing journey.
Healing goes beyond alleviating physical symptoms; it involves mending our relationship with ourselves, gaining insight into our inner landscape, understanding the forces that guide our choices, and connecting with a deeper sense of purpose in life

Our Commitment To You

AT THE HEART OF OWL IS THE COMMITMENT TO TREATING THE WHOLE PERSON, RECOGNIZING THAT TRUE HEALING REQUIRES A COMPREHENSIVE AND TAILORED APPROACH.
To achieve your optimal wellness, we will co-create a personalized program that embraces a variety of complementary modalities, designed to work in harmony with any allopathic care or medical treatment you may be receiving. We deeply respect the medical system and will never suggest anything that is contraindicated or interferes with your ongoing medical treatment. Most importantly, we respect you as the expert in your own health journey and believe you know best what you need. We are here to support you, honoring your choices every step of the way.
We also recognize that being diagnosed with a life-threatening or debilitating illness can be overwhelming, scary and confusing. We fully respect your process—whether you’re seeking guidance, clarity, or simply support through a challenging time—and are committed to walking alongside you with understanding and compassion.
Our approach integrates mind/body psychotherapy, somatic release, integrative energy healing, quantum healing, hypnotherapy, awareness dialogue, mindfulness-based stress reduction, nutrition, and movement. These therapies provide holistic support that enhances resilience, manages stress, and improves overall well-being.

What Is Quantum Healing?
Quantum Healing is a holistic approach to tapping into the body's innate ability to heal itself by balancing and clearing energy on a quantum, or subatomic, level. We focus on the five bodies of consciousness; by becoming aware of our deeper selves, you’ll become reconnected with your higher self enabling the body’s natural healing ability. It involves using multiple techniques that help integrate and heal the body and mind, promoting overall wellness.
At Optimal Whole Living, we’re here to support your journey toward health, healing, and self-discovery. Explore the ways you can connect with us:
Join Our Monthly Newsletter
Sign up to receive fact-based tips, tricks, and valuable insights on holistic health, energy work, healing, and everything we consider essential for Optimal Whole Living. Stay inspired and informed with practical tools to elevate your well-being.
Enroll in Our Holistic Health Masterclasses
Dive deep into the world of healing with our transformative masterclasses. Designed to create manageable and sustainable lifestyle shifts, these sessions explore profound insights into your true self, empowering you to embrace lasting change.
One-on-One or Collaborative Coaching
For those ready to go deeper into their self-discovery and healing journey, we offer personalized coaching. Whether working individually with Dana or Kim or collaboratively with both, these mentoring sessions are tailored to help you explore, heal, and uncover your fullest potential.