A whole-person approach to counselling, growth and wellbeing.
Where your whole self is welcome. 

Hi, I'm Dana

I am currently completing my counselling practicum as a Counselling Student under supervision. I come to this work with more than 15 years of experience in holistic health and wellness coaching, which has shaped the way I understand and support people.

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My approach to counselling is grounded in person-centred counselling and the belief that you are the expert on your own life. I see my role as creating a warm and supportive space where you can feel heard, explore what is happening for you, and gain a deeper understanding of yourself and what you may need.

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Somatic awareness is also naturally woven into the way I work. Sometimes what we are experiencing isn't only held in our thoughts or expressed through our emotions — we can feel it in our bodies too. Slowing down and becoming curious about what you are noticing in the present moment can offer another way of understanding yourself and your experience.

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My background in holistic health has taught me to see the person as a whole and to recognize how connected the different parts of our lives can be. I bring that perspective into counselling with curiosity, compassion and respect for each person's individual experience.

For me, counselling is not about telling you what to do or who you should be. It is about creating a space where you can show up as you are, feel supported in what you are going through, and begin to discover what feels right for you.